Citrus Fish: Healthy Recipe for Citrus Fish From Staying-Fit.com

 

Citrus Fish

Ingredients

  • 1 1/2 lb. fish fillets
  • Salt and pepper to taste
  • 1 med. onion, chopped
  • 5 tbsp. chopped parsley
  • 4 tsp. oil
  • 2 tsp. grated lemon rind
  • 2 tsp. grated orange rind
  • Orange and lemon slices

Preparation

Butter slow cooker/Crock Pot and put salt and pepper on fish to taste. Then place fish in pot. Put onion, parsley and grated rinds and oil over fish. Cover and cook on low for 1 1/2 hours.

Notes

Serve garnished with orange and lemon slices over a bed of rice.